“You should find your own way, and you should know what kind of practice you have right now.
Knowing both the advantages and disadvantages of some special practice, you can practice that special way without danger.
But if you have a one-sided attitude, you will ignore the disadvantage of the practice, emphasizing only its good part. Eventually you will discover the worst side of the practice, and become discouraged when it is too late. This is silly.” – Shunryu Suzuki